/* ============================================================
   SAMMY · GESUND LEBEN — WEBSITE
   Design-Sprache „Zuckerwatte, veredelt" (1:1 aus der HMP-Design-Vorlage).
   Warm, weich, „safe space" — Creme-Papier · Blush · Altrosa/Beere ·
   Wein (Akzent) · Kakao (Text) · Gold (nur Funken). KEIN Grün.
   Schrift: Fraunces Variable (Display) · Epilogue Variable (Body).
   Self-hosted Fonts (fonts/), keine externen Requests, kein Tracking.
   Gemeinsame Basis für alle Seiten (index / impressum / datenschutz / quiz).
   ============================================================ */

/* ---------- Self-hosted Variable Fonts (kein CDN) ---------- */
@font-face{
  font-family:'Fraunces';
  src:url('fonts/fraunces-latin-var.woff2') format('woff2');
  font-weight:100 900;font-style:normal;font-display:swap;
}
@font-face{
  font-family:'Fraunces';
  src:url('fonts/fraunces-italic-latin-var.woff2') format('woff2');
  font-weight:100 900;font-style:italic;font-display:swap;
}
@font-face{
  font-family:'Epilogue';
  src:url('fonts/epilogue-latin-var.woff2') format('woff2');
  font-weight:100 900;font-style:normal;font-display:swap;
}
@font-face{
  font-family:'Epilogue';
  src:url('fonts/epilogue-italic-latin-var.woff2') format('woff2');
  font-weight:100 900;font-style:italic;font-display:swap;
}

:root{
  --paper:#faf4ec;
  --paper-2:#f8ebe2;
  --paper-3:#f0dfd2;
  --white:#fffcf8;
  --ink:#5b4a45;
  --ink-soft:#77625b;
  --muted:#79635b;
  --kicker:#a5544a;
  --line:#f1e2d8;
  --line-2:#ead6cc;
  --berry:#c67f72;
  --berry-deep:#b56e62;
  --berry-soft:rgba(198,127,114,.10);
  --wine:#9e4d47;
  --honey:#d9b98a;
  --honey-ink:#9a7a46;
  --honey-soft:rgba(217,185,138,.26);
  --sage:#d89a8e;               /* „sage" = Altrosa (KEIN Grün), Name aus der Vorlage übernommen */
  --sage-soft:rgba(216,154,142,.16);
  --shadow-sm:0 10px 28px -18px rgba(91,74,69,.30);
  --shadow:0 24px 60px -30px rgba(91,74,69,.35);
  --shadow-berry:0 20px 40px -18px rgba(198,127,114,.60);
  --serif:'Fraunces',Georgia,'Times New Roman',serif;
  --sans:'Epilogue',-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;
  --mono:'Epilogue',-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;
  --maxw:1140px;
  --r-card:28px;
  --r-lg:34px;
  --blush:#f5d9d6;
  --beige:#efe3d2;
  --altrosa:#d89a8e;
  --altrosa-dark:#c67f72;
  --gold:#d9b98a;
  --cream:#fbf4ec;
  --pill:999px;
  --shadow-soft:0 24px 60px -30px rgba(91,74,69,.35);
  --shadow-card:0 18px 48px -28px rgba(91,74,69,.28);
  /* Feiner Papier-Grain (grayscale feTurbulence, als Data-URI) */
  --grain:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='160' height='160'%3E%3Cfilter id='g'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='2' stitchTiles='stitch'/%3E%3CfeColorMatrix type='saturate' values='0'/%3E%3C/filter%3E%3Crect width='160' height='160' filter='url(%23g)'/%3E%3C/svg%3E");
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}
html,body{margin:0;padding:0;overflow-x:clip}
body{
  background:linear-gradient(180deg,var(--cream) 0%,#fbf1e6 100%);color:var(--ink);font-family:var(--sans);
  font-size:17px;line-height:1.65;-webkit-font-smoothing:antialiased;
  text-rendering:optimizeLegibility;
}
body::before{
  content:"";position:fixed;inset:0;z-index:-1;pointer-events:none;
  background:
    radial-gradient(1200px 700px at 78% -8%, rgba(252,231,225,.85), transparent 60%),
    radial-gradient(1000px 640px at 8% 12%, rgba(243,233,217,.65), transparent 55%);
}
img{max-width:100%;display:block}
a{color:var(--berry-deep);text-decoration:none}
a:hover{text-decoration:underline}
::selection{background:var(--honey-soft);color:var(--ink)}
:focus-visible{outline:2.5px solid var(--berry);outline-offset:3px;border-radius:999px}
.skip{position:absolute;left:-999px;top:8px;background:linear-gradient(135deg,var(--altrosa),var(--altrosa-dark));color:#fff;padding:11px 18px;border-radius:999px;z-index:200;font-weight:600}
.skip:focus{left:8px}
#main{scroll-margin-top:82px}

/* ---------- Typografie ---------- */
h1,h2,h3,h4{font-family:var(--serif);font-weight:500;line-height:1.08;letter-spacing:-.01em;margin:0 0 .5em;color:var(--ink);font-optical-sizing:auto}
h1,h2{font-variation-settings:"SOFT" 70,"WONK" 1}
h3,h4{font-variation-settings:"SOFT" 40}
h1{font-size:clamp(42px,8vw,72px);font-weight:400;letter-spacing:-.021em;line-height:1.03}
h2{font-size:clamp(29px,4.6vw,46px);font-weight:400}
h3{font-size:clamp(20px,2.4vw,25px)}
.serif-it{font-style:italic;font-weight:500;color:var(--altrosa-dark)}
p{max-width:60ch}
strong{font-weight:600;color:var(--ink)}
.lead{font-size:clamp(18px,2.2vw,21px);color:var(--ink-soft);line-height:1.6;max-width:42ch;font-weight:400}
.eyebrow{
  font-family:var(--mono);font-size:12.5px;letter-spacing:.22em;text-transform:uppercase;
  color:var(--kicker);font-weight:600;display:inline-flex;align-items:center;gap:10px;margin-bottom:18px;
}
.eyebrow::before{content:"";width:26px;height:1.5px;background:var(--altrosa);display:inline-block}
.small{font-size:14px;color:var(--muted)}

/* Marker-Utility (dezent) */
.mark{
  background:linear-gradient(104deg,rgba(216,154,142,0) .5%,rgba(216,154,142,.28) 3%,rgba(217,185,138,.34) 96%,rgba(217,185,138,0) 99%);
  border-radius:6px;padding:.02em .12em;
  -webkit-box-decoration-break:clone;box-decoration-break:clone;
}

/* ---------- Layout ---------- */
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 34px}
.sec{padding:82px 0}
.sec-tint{background:#f8ebe2}
.sec-ink{background:#f3e2d6}
.center{text-align:center}
.center .eyebrow{justify-content:center}
.center .eyebrow::after{content:"";width:26px;height:1.5px;background:var(--altrosa);display:inline-block}
.center p{margin-left:auto;margin-right:auto}

/* Grain-Textur auf getönten Flächen (der Anti-Steril-Move) */
.sec-tint,.sec-ink,.cta-box{position:relative;isolation:isolate}
.sec-tint::after,.sec-ink::after,.cta-box::before{
  content:"";position:absolute;inset:0;z-index:-1;pointer-events:none;
  background:var(--grain);background-size:160px 160px;opacity:.05;
}
.cta-box::before{border-radius:inherit;z-index:0}

/* ---------- Buttons (Pill-Signatur) ---------- */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:.55em;
  font-family:var(--sans);font-weight:600;font-size:1.02rem;line-height:1;
  padding:15px 30px;border-radius:999px;border:1.5px solid transparent;cursor:pointer;
  text-decoration:none;transition:transform .3s cubic-bezier(.2,.8,.2,1),box-shadow .3s ease,background .3s,border-color .3s;
}
.btn:active{transform:scale(.97)}
.btn-primary{background:linear-gradient(135deg,var(--altrosa),var(--altrosa-dark));color:#fff;box-shadow:var(--shadow-berry)}
.btn-primary:active{color:#fff}
.btn-ghost{background:var(--white);color:var(--ink);border-color:var(--line-2);box-shadow:var(--shadow-sm)}
.btn-sm{padding:10px 20px;font-size:.94rem}
.btn-lg{padding:18px 36px;font-size:1.08rem}
.btn-row{display:flex;flex-wrap:wrap;gap:14px;align-items:center}
.center .btn-row{justify-content:center}

/* ---------- Navigation ---------- */
.nav{position:sticky;top:0;z-index:50;background:linear-gradient(180deg,rgba(251,244,236,.92),rgba(251,244,236,.66));backdrop-filter:saturate(150%) blur(10px);-webkit-backdrop-filter:saturate(150%) blur(10px);border-bottom:1px solid rgba(234,214,204,.6)}
.nav-inner{max-width:var(--maxw);margin:0 auto;padding:14px 24px;display:flex;align-items:center;gap:14px;position:relative}
.brand{display:inline-flex;align-items:center;gap:10px;font-family:var(--serif);font-weight:500;font-size:1.25rem;color:var(--ink);margin-right:auto}
.brand:hover{text-decoration:none}
.brand .bolt{display:inline-flex;align-items:center;justify-content:center;width:34px;height:34px;border-radius:56% 44% 47% 53% / 52% 48% 52% 48%;background:radial-gradient(circle at 32% 28%,#fbede6,var(--altrosa));box-shadow:inset 0 0 0 2px rgba(255,255,255,.6),0 8px 18px -10px rgba(198,127,114,.8);color:#fff;font-size:15px;font-family:var(--sans)}
.nav-links{display:flex;gap:4px;align-items:center}
.nav-links a{font-family:var(--sans);font-weight:500;font-size:.92rem;color:var(--ink-soft);padding:9px 15px;border-radius:999px;transition:color .2s,background .2s}
.nav-links a.active{color:var(--ink);font-weight:600;text-decoration:underline;text-decoration-color:var(--altrosa-dark);text-decoration-thickness:2px;text-underline-offset:5px}
.nav-cta{white-space:nowrap}
.nav-insta{display:none}  /* Instagram-Menüpunkt: nur im schmalen Mobil-Menü sichtbar (ersetzt dort die CTA-Pille) */
.nav-burger{display:none;font-size:1.2rem;line-height:1;cursor:pointer;color:var(--ink);background:var(--white);border:1px solid var(--line-2);border-radius:999px;padding:8px 13px}
.nav-checkbox{position:absolute;width:1px;height:1px;opacity:0;pointer-events:none}
.nav-checkbox:focus-visible ~ .nav-burger{outline:2.5px solid var(--berry);outline-offset:3px}

/* ---------- Cards ---------- */
.grid{display:grid;gap:22px}
.g2{grid-template-columns:repeat(2,1fr)}
.g3{grid-template-columns:repeat(3,1fr)}
.g2>*,.g3>*{min-width:0}
.card{background:var(--white);border:1px solid var(--line);border-radius:var(--r-card);padding:30px 30px;box-shadow:var(--shadow-card);transition:transform .4s cubic-bezier(.2,.8,.2,1),box-shadow .4s ease}
.card:active{transform:scale(.99)}
.card .ico{font-size:26px;line-height:1;margin-bottom:16px;display:inline-flex;width:60px;height:60px;align-items:center;justify-content:center;border-radius:42% 58% 63% 37% / 45% 40% 60% 55%;background:linear-gradient(140deg,#fbe6dc,#f3d3c7);box-shadow:inset 0 0 0 1px rgba(255,255,255,.7);transition:border-radius .5s ease,transform .5s ease}
.card h3{font-size:21px;margin:0 0 8px}
.card p{font-size:15.5px;color:var(--ink-soft);margin:0}
/* Organische Blob-Varianten pro Kachel-Position */
.grid > .card:nth-child(2) .ico{border-radius:58% 42% 38% 62% / 55% 45% 55% 45%}
.grid > .card:nth-child(3) .ico{border-radius:40% 60% 55% 45% / 60% 45% 55% 40%}

/* ---------- Hero ---------- */
.hero{padding-top:56px;padding-bottom:44px;position:relative}
.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:48px;align-items:center;max-width:var(--maxw);margin:0 auto}
.hero h1{margin-bottom:22px}
.hero-sub{font-size:clamp(18px,2.3vw,21px);color:var(--ink-soft);max-width:46ch;margin:0 0 30px}
.hero-sub strong{color:var(--ink)}
.hero-cta .small{margin-top:16px;display:flex;flex-wrap:wrap;gap:8px 16px;align-items:center}
.hero-cta .small span{display:inline-flex;align-items:center;gap:7px}
.dot-ok{width:7px;height:7px;border-radius:50%;background:var(--altrosa);display:inline-block}

/* Foto-Platzhalter (organischer Blob-Rahmen im Zuckerwatte-Look) */
.photo-ph{
  position:relative;width:100%;aspect-ratio:4/5;max-width:440px;margin:0 auto;
  border-radius:52% 48% 47% 53% / 48% 46% 54% 52%;
  background:linear-gradient(150deg,#fbe6dc 0%,#f3d3c7 55%,#efd6c9 100%);
  border:1px solid rgba(234,214,204,.9);
  box-shadow:var(--shadow-soft),inset 0 0 0 8px rgba(255,255,255,.5);
  display:flex;align-items:center;justify-content:center;text-align:center;
  isolation:isolate;overflow:hidden;
}
.photo-ph::after{content:"";position:absolute;inset:0;z-index:-1;pointer-events:none;background:var(--grain);background-size:160px 160px;opacity:.06}
.photo-ph span{font-family:var(--mono);font-size:13px;letter-spacing:.14em;text-transform:uppercase;color:var(--altrosa-dark);font-weight:600;padding:12px 18px;background:rgba(255,252,248,.72);border-radius:999px;box-shadow:var(--shadow-sm)}
/* Echtes Foto füllt den Blob (ersetzt den Platzhalter); Bild ist exakt 4:5 wie das Oval — kein Zoom-Crop */
.photo-ph img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:center;border-radius:inherit;z-index:0}
.photo-ph::before{content:"";position:absolute;inset:0;z-index:1;pointer-events:none;border-radius:inherit;box-shadow:inset 0 0 0 8px rgba(255,255,255,.5)}

/* ---------- Note / Disclaimer (Akzent-Kante) ---------- */
.note{border:1px solid var(--line);background:var(--white);border-left:4px solid var(--altrosa);border-radius:20px;padding:16px 22px;margin:22px 0;box-shadow:var(--shadow-card);max-width:64ch}
.note b{color:var(--ink)}
.note.center-note{margin-left:auto;margin-right:auto}

/* ---------- Info-Zeile (Häkchen-Liste) ---------- */
.infolist{display:grid;gap:14px;max-width:600px;margin:24px 0 0}
.center .infolist{margin-left:auto;margin-right:auto}
.infoline{display:flex;gap:16px;align-items:flex-start;background:var(--white);border:1px solid var(--line);border-radius:20px;padding:16px 20px;box-shadow:var(--shadow-card);text-align:left}
.infoline .k{font-size:22px;flex:0 0 auto;line-height:1.2}
.infoline p{margin:0;font-size:15px;color:var(--ink-soft)}
.infoline b{color:var(--ink)}

/* ---------- Quiz-Teaser-Kachel ---------- */
.teaser{display:block;max-width:720px;margin:0 auto;background:linear-gradient(160deg,#fcede6 0%,#f5dfd5 60%,#efe0ce 100%);border:1px solid rgba(234,214,204,.8);border-radius:var(--r-lg);box-shadow:var(--shadow-soft),inset 0 0 0 1px rgba(255,255,255,.6);padding:clamp(28px,4.5vw,44px);text-align:center;color:var(--ink);transition:transform .35s cubic-bezier(.2,.8,.2,1),box-shadow .35s ease}
.teaser:hover{text-decoration:none}
.teaser h3{font-size:clamp(22px,3.2vw,30px);margin:14px 0 10px;color:var(--ink)}
.teaser p{max-width:46ch;margin:0 auto;color:var(--ink-soft);font-size:16px}

/* ---------- Badge (Coming-Soon / Label-Pille) ---------- */
.soon-badge{display:inline-flex;align-items:center;gap:9px;font-family:var(--mono);font-size:13px;letter-spacing:.06em;color:var(--altrosa-dark);background:rgba(245,217,214,.6);border-radius:999px;padding:8px 16px;font-weight:600}

/* ---------- CTA-Block (weiches Blush-Panel) ---------- */
.cta-box{background:linear-gradient(160deg,#fcede6 0%,#f5dfd5 60%,#efe0ce 100%);border:1px solid rgba(234,214,204,.8);border-radius:40px;box-shadow:var(--shadow-soft),inset 0 0 0 1px rgba(255,255,255,.6);padding:clamp(30px,5.5vw,56px);text-align:center}
.cta-box > *{position:relative;z-index:1}
.cta-box h2{margin-bottom:14px}
.cta-box p{max-width:46ch;margin:0 auto 26px;color:var(--ink-soft)}

/* ---------- Footer ---------- */
.site-footer{border-top:1px solid var(--line);background:#f7ece2;margin-top:20px;padding:52px 0 40px}
.foot-inner{max-width:var(--maxw);margin:0 auto;padding:0 24px;text-align:center}
.foot-brand{display:inline-flex;align-items:center;gap:10px;font-family:var(--serif);font-weight:500;font-size:1.15rem;color:var(--ink);margin-bottom:10px}
.foot-brand .bolt{display:inline-flex;align-items:center;justify-content:center;width:30px;height:30px;border-radius:56% 44% 47% 53% / 52% 48% 52% 48%;background:radial-gradient(circle at 32% 28%,#fbede6,var(--altrosa));box-shadow:inset 0 0 0 2px rgba(255,255,255,.6),0 6px 14px -8px rgba(198,127,114,.8);color:#fff;font-size:14px;font-family:var(--sans)}
.foot-tag{color:var(--ink-soft);font-size:15px;max-width:48ch;margin:0 auto 20px}
.foot-links{display:flex;flex-wrap:wrap;gap:6px 20px;margin-bottom:18px;justify-content:center}
.foot-links a{font-weight:500;font-size:14.5px;color:var(--ink-soft)}
.foot-legal{font-size:13px;color:var(--muted);max-width:62ch;line-height:1.6;margin:0 auto}

/* ---------- Legal-/Textseiten (geteiltes System) ---------- */
.legal{max-width:760px;margin:0 auto;padding:52px 0 40px}
.legal h1{font-size:clamp(30px,5vw,44px);margin-bottom:8px}
.legal .updated{font-family:var(--mono);font-size:12.5px;color:var(--muted);text-transform:uppercase;letter-spacing:.1em;margin-bottom:32px}
.legal h2{font-size:clamp(21px,3vw,27px);margin:38px 0 12px}
.legal h3{font-size:18px;margin:24px 0 8px}
.legal p,.legal li{color:var(--ink-soft);font-size:16px}
.legal ul{padding-left:20px}
.legal li{margin-bottom:7px}

/* ---------- Seiten-Kopf (Unterseiten) ---------- */
.page-head{padding:54px 0 6px}
.page-head .eyebrow{margin-bottom:16px}
.page-head h1{font-size:clamp(34px,5.5vw,56px);margin-bottom:14px}
.page-head .lead{max-width:54ch}

/* ---------- Desktop-Hover (nur wo echt gehovert wird) ---------- */
@media (hover:hover){
  a:hover{text-decoration:underline}
  .btn-primary:hover{transform:translateY(-3px);box-shadow:0 26px 50px -18px rgba(198,127,114,.75);color:#fff}
  .btn-ghost:hover{transform:translateY(-3px);border-color:var(--altrosa);background:var(--white)}
  .card:hover{transform:translateY(-5px);box-shadow:0 30px 60px -30px rgba(91,74,69,.4)}
  .card:hover .ico{border-radius:50% 50% 50% 50%;transform:rotate(-4deg)}
  .teaser:hover{transform:translateY(-4px);box-shadow:0 34px 66px -30px rgba(91,74,69,.42)}
  .nav-links a:hover{color:var(--altrosa-dark);background:var(--berry-soft);text-decoration:none}
  .brand:hover,.btn:hover{text-decoration:none}
  .foot-links a:hover{color:var(--altrosa-dark)}
}

/* ============================================================
   RESPONSIVE — 900 / 640 + Feinschliff 430
   ============================================================ */
@media (max-width:900px){
  .g3{grid-template-columns:1fr}
  .hero-grid{grid-template-columns:1fr;gap:34px;text-align:center}
  .hero-sub{margin-left:auto;margin-right:auto}
  .hero-cta .small{justify-content:center}
  .hero .btn-row{justify-content:center}
  .photo-ph{order:-1}
  .nav-links{
    display:none;position:absolute;top:100%;left:0;right:0;flex-direction:column;
    background:var(--cream);border-bottom:1px solid var(--line);box-shadow:var(--shadow);
    padding:10px 16px 16px;gap:0;
  }
  .nav-checkbox:checked ~ .nav-links{display:flex}
  .nav-links a{padding:13px 8px;border-bottom:1px solid var(--line);border-radius:0}
  .nav-links a:last-child{border-bottom:0}
  .nav-burger{display:inline-flex;align-items:center}
}
@media (max-width:640px){
  .wrap{padding:0 20px}
  .g2{grid-template-columns:1fr}
  /* Schmale Screens: CTA-Pille raus (Brand bleibt einzeilig), Instagram wandert ins Burger-Menü */
  .nav-cta{display:none}
  .nav-links .nav-insta{display:block}
}
@media (max-width:430px){
  .brand{font-size:1.05rem;gap:8px}
  .brand .bolt{width:28px;height:28px;font-size:13px}
  .nav-inner{padding:11px 18px;gap:9px}
}

/* ---------- Print ---------- */
@media print{
  body::before{display:none}.nav,.site-footer{display:none}
}

/* Signatur-Unterstreichung unter „dir." — Schwung wie auf der HMP-Website (statisch, ohne JS) */
.hero-key{position:relative;display:inline-block}
.hero-ul{position:absolute;left:-1%;right:-1%;width:102%;bottom:-.30em;height:.5em;pointer-events:none;overflow:visible}
.hero-ul path{fill:none;stroke:url(#ulg);stroke-width:4;stroke-linecap:round}